Achieve more spiritual awareness, higher creativity, and calmness. Ultimately, release fears, heal your body, let go of negative beliefs, and relieve insomnia

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In this Theta Guided Meditation Shirin will...

 guide you on a gentle journey into ThetaHealing – using your theta brainwaves to bring positive change. Theta Healing is a powerful self-healing tool ; it is a method of healing from within. Listen to this guided meditation with headphones or prior to sleep. Do NOT listen while driving.

This Guided Meditation Bundle was masterfully created by Shirin to guide you through an instant meditation that will allow you use your Theta brainwaves to bring about powerful positive change and as an added benefit, improve your sleep.

Theta Waves (disc one)

Shirin Guided ThetaHealing Session

In this first CD in the Theta Waves series, Shirin gently guides you through a journey into ThetaHealing – using one’s theta brainwaves to bring about positive change. Shirin includes five practices to open your chakras, to clear your space, to clear the space around you, to shower Creator’s unconditional love into every cell, every organ, every level of your being, and finally, to shower another person, pet or spirit  with Creator’s unconditional love – to create proactive healing from afar. Created for first-time and experienced ThetaHealing students, this 33-minute CD can help you easily incorporate ThetaHealing into your daily life. 

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Theta Waves (disc two)

Shirin Guided ThetaHealing Meditation

In this CD, Shirin guides you through several ThetaHealing practices, which naturally take you into the Theta brainwave. Everyone experiences Theta brainwaves which are one of our five brainwaves. Practices include: Balancing of brain and body chemistry; hormones, adrenals, thyroid and overall pH (aids depression and hormonal fluctuations), feeling oneness with all, worthiness, renewing connection to Source, feeling impervious to negative forces, revitalizing with life force “Mana” and integration process of this work. Created for first-time and experienced ThataHealing students, this 33-minute CD will help you incorporate balance and harmony in this time of shift and renewal.

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Free Yourself From Insomnia

Several Guided Meditations

In this 42 minute CD, Shirin leads you through several guided meditations allowing the listener to utilize their Theta brainwaves, relieving insomnia. Everyone experiences Theta brainwaves prior to falling asleep. In a natural cycle, your brainwaves slow down from Beta (active mind) to Alpha (calm and meditative state) to Theta (connected and creative state) to Delta (deep sleep). Doing these exercises encourages a healthy brainwave cycle and promotes deeper sleep. The last two tracks are sure to put you to a relaxed sleep!

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